Which of the following is NOT a typical risk factor for heart disease?

Regular exercise is not considered a typical risk factor for heart disease; in fact, it is generally viewed as a protective factor that can help reduce the likelihood of developing heart disease. Exercise promotes cardiovascular health by improving blood circulation, reducing blood pressure, maintaining a healthy weight, and improving lipid profiles, which can lower levels of cholesterol. Regular physical activity is associated with numerous cardiovascular benefits and is recommended as part of a heart-healthy lifestyle.

In contrast, high blood pressure, diabetes, and high cholesterol are well-documented risk factors that contribute to cardiovascular disease. These conditions can lead to the development of atherosclerosis and other cardiovascular issues, making them significant concerns in assessing an individual’s risk for heart disease. Understanding the differences between protective and risk factors is crucial in addressing heart health and preventing cardiovascular events.